What does well being means

what does well being means

Well-Being

The well-being of someone or something is its welfare or overall condition or state of health. A high level of well-being means that the overall condition is healthy and positive. Well-being can also refer to a specific aspect of ones health, and it is often preceded by words like mental, physical, emotional, spiritual, and the like. Well-being definition is - the state of being happy, healthy, or prosperous: welfare.

What we translate this to mean is that wellbeing is about more than health, it relates to your lifestyle, how you fit within society and more importantly how you feel. Wellbeing in the workplace is about helping your employees to be content, healthy and happy. Therefore, a business with healthy and happy staff will enjoy high-levels of beong morale, productivity and ultimately, enjoy healthy, ongoing business results.

Where possible, you should always encourage your employees to be open about their health and wellbeing at work.

IOSH recommends some of the following to promote health and well-being on an ongoing basis at work:. This way you avoid constant disruptions. Step away from your desk; At lunchtime, go for a swim, have a phone call with a relative, take a walk.

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Jul 25, Well being means being productive and being happy. Being able to spread your happiness and remove negativity either from self or from others around you. Life gives us several opportunities to be productive and thats when well being rises. The World Health Organisation defines well-being as an individuals experience of their life, as well as a comparison of life circumstances with social norms and values. Oct 10, Being emotionally well encourages you to slow down and fosters the practice of mindfulness. Being emotionally well doesnt necessarily mean .

This is what the Oxford English Dictionary defines as wellbeing, but what does that actually mean? The short answer is well, there is no short answer! What one person feels is their perfect state of wellbeing may be completely different from another person. This stands to reason as we all have different goals, ambitions and personalities. Each aspect of being comfortable, healthy and happy also has many different facets that can be taken subjectively. However, wellbeing as a concept is much broader than this and has been debated since the Third Century BC.

The Philosopher Aristotle came up with the concept of Eudaimonia the contented state of feeling healthy, happy and prosperous. Even though happiness is an integral part of your personal wellness, it includes other things such as the fulfillment of long-term goals, your sense of purpose and how in control you feel in life.

An overall sense of wellness will not be achieved without having a balance in these key elements:. The world we live in is complex. Understanding the requirement of wellness and the factors that influence this state, whether as an individual, community or nation, helps us to work together to improve the quality of our lifestyles. Five simple ways to improve our overall wellness are:. Connect talk and listen to others and always live in the moment.

Be active do what you can and enjoy what you do. Take notice remember the simple things that give you joy. Keep learning embrace new experiences and seek new opportunities.

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See our privacy policy for more information. Home What does wellbeing actually mean? What does wellbeing actually mean? Posted by admin on 20 July, Where did you hear about us? Sign up to our Monthly Wellbeing Newsletters, full of inspirational tips, news and advice, and information on our regular free webinars and online events.

3 thoughts on “What does well being means

  1. Actually i think the cowplant is my favorite. Milking those utters just makes me laugh in all the wrong ways. O. O

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